What tips do you have for a successful ACL surgery recovery?
on Sep 17, 2019
Anterior Cruciate Ligament (ACL) Reconstruction
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How did your ACL injury occur?
What was the recovery process like from an ACL reconstruction?
How long after your ACL surgery did you return to sport?
What limitations do you have even after a full ACL tear recovery?
What were the most effective exercises you did during your recovery from ACL reconstruction?
How have you handled the mental and emotional components of your injury?
Has anyone considered having ACL surgery many years after the tear?
Has anyone had an ACL tear and made progress recovering without surgery?
Do you train differently after your ACL injury?
How did you decide to get reconstruction surgery for your ACL tear?