What rehab exercises did you do to recovery from a meniscus tear?
This question is for people who didn't get surgery, and decided to just do physical therapy instead. What was your rehab program like?
on Sep 26, 2019
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How did your meniscus tear occur?
What symptoms did you experience from a meniscus tear, and how did they affect your life?
What was the recovery process like from a meniscectomy?
Has anyone returned to heavy lifting following a meniscectomy?
How long after your meniscus tear were you able to return to running?
Are there any runners out there who had a meniscectomy and return to running?
What rehab exercises did you do to recover from your meniscectomy?
How was your meniscus tear diagnosed?
Fellow runners with meniscus tears, what advice do you have?
Has anyone found a knee brace to be helpful following a meniscus tear?