What exercises helped the most following a shoulder dislocation or subluxation?
on Sep 19, 2019
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What outcomes have people had following a shoulder labral repair surgery?
What advice do you have for climbers following a shoulder labrum surgery?
How did your shoulder dislocation occur?
Has anyone improved stability in their shoulder with physical therapy following a dislocation?
For those of you who had shoulder subluxations, how did it happen?
After a shoulder subluxation, how did you return to overhead pressing?
How did you decide not to pursue surgery after a dislocation?
What advice would you give to others who've had a shoulder dislocation?
How long after a shoulder dislocation did you resume normal training?
Climbers out there — how is your climbing after rehabbing a shoulder dislocation?