Has anyone improved stability in their shoulder with physical therapy following a dislocation?
on Sep 17, 2019
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What outcomes have people had following a shoulder labral repair surgery?
What advice do you have for climbers following a shoulder labrum surgery?
How did your shoulder dislocation occur?
What exercises helped the most following a shoulder dislocation or subluxation?
What advice do you have for climbers with shoulder instability?
Did anyone try strength training as a way to resolve shoulder instability?
What symptoms of shoulder instability did you experience?
After a shoulder subluxation, how did you return to overhead pressing?
I read that hanging from a bar can help with shoulder impingement and bursitis. What has your experience with this been?
How did you decide not to pursue surgery after a dislocation?