For those that resolved their shoulder bursitis or impingement, how do you train differently now?
on Sep 18, 2019
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Does anyone have motivational advice for someone suffering from a shoulder impingement with bursitis?
How do you progress your training to overcome a shoulder injury?
Has anyone used strength training to treat shoulder bursitis?
How did your shoulder bursitis develop?
What form cues do you use when doing shoulder external rotation exercises?
What exercises have helped fix your shoulder impingement?
What volume and intensity have you found works for you when rehabbing a shoulder impingement?
I read that hanging from a bar can help with shoulder impingement and bursitis. What has your experience with this been?
How did your shoulder impingement develop?
Any recommendations for serratus anterior exercises to help with shoulder impingement?