For those of you who had shoulder subluxations, how did it happen?
on Sep 16, 2019
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What exercises helped the most following a shoulder dislocation or subluxation?
After a shoulder subluxation, how did you return to overhead pressing?
How did you decide not to pursue surgery after a dislocation?
What advice would you give to others who've had a shoulder dislocation?
How long after a shoulder dislocation did you resume normal training?
What is the best way to understand shoulder blade movement for overhead pressing?