For climbers out there — what advice do you have for hand and finger injuries?
I get a lot of little pains and injuries, like synovitis. Any advice in general for dealing with these soft tissue issues, especially from a climbing perspective?
on Sep 18, 2019
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How did your PIP joint synovitis develop?
What is the most effective exercise you've done to address your PIP joint synovitis?
What approaches have you tried to resolving PIP joint synovitis?