Do you train differently after your ACL injury?
Following recovery (with whatever treatment approach you took), do you find that you train differently now as a result of the injury?
on Oct 1, 2019
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How did your ACL injury occur?
What was the recovery process like from an ACL reconstruction?
What tips do you have for a successful ACL surgery recovery?
How long after your ACL surgery did you return to sport?
What limitations do you have even after a full ACL tear recovery?
What were the most effective exercises you did during your recovery from ACL reconstruction?
How have you handled the mental and emotional components of your injury?
Has anyone considered having ACL surgery many years after the tear?
Has anyone had an ACL tear and made progress recovering without surgery?
How did you decide to get reconstruction surgery for your ACL tear?